Yesterday my family celebrated Christmas. The kids couldn't wait to open their presents and Jaxon started opening them up before everyone got there. I wanted to share my plan for yesterday. I talked to my mom and found out what was being served and then I planned what I would eat accordingly. My mom brought a plate to me and I ate in the livingroom with the kids playing while everyone else ate around the kitchen table. I know this didn't help in distancing myself from others but it helped me achieve my goal of not overeating. I ate mostly protein and vegetables and didn't eat potato salad or bread. I enjoyed a sugar free dessert and savored the taste of all the other food I allowed myself to eat. The only set back was when two of my sisters started eating dessert in front of me. I asked one of them to not bring anything else in and then the other one came in so I asked her to go back to the kitchen. No one really liked that I did that but I need to be true to myself and I couldn't handle the temptation of fudge and cake. I hope by this time next year I am able to walk around and enjoy being with my family without having to plan ahead but if not I will make it. I have to keep telling myself that I can win this fight with God's help.
Sunday, December 21, 2008
Family Christmas
Posted by Carliea at 2:49 PM
Labels: changing habits, compulsion, control, Family, weight loss
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